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Manual Handling

Last Updated: September 12, 2026

Learn safe lifting and carrying techniques

Understand manual handling risks and hazards

Improve posture and body positioning

Prevent strains, sprains, and workplace injuries

Learn how to assess handling tasks safely

Understand when and how to use handling equipment

Develop safer pushing and pulling practices

Suitable for employees across various industries

Overview
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This Manual Handling Course provides essential knowledge and practical guidance to help participants lift, carry, push, pull, and move objects safely in the workplace. The course covers safe handling techniques, risk assessment, correct posture, use of equipment, and ways to prevent common injuries such as strains and sprains.

By the end of the course, participants will understand how to identify manual handling risks and apply safe working practices to protect themselves and others.

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